YOGA THIS SUMMER

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Please note that classes will not take place:

.Thursday, August 15th & Friday, August 16th

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.The last week of August

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Have a nice summer everyone!

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WORKING THROUGH GRIEF

Yoga & Creative Journal​

4 days to give space to loss, take the time to honor its sacred value through creative tools, spirituality and the sensitive language of the body.

Like a touch of spring in winter,

To move through the grieving process, stay the course of life and restore meaning to existence

To welcome emotions, free speech and relieve suffering

To calm the tumult of the mind on this path of transformation and consciousness that is mourning.

To be recognized as a bereaved person.

So that the path of mourning does not remain lonely

  With Amélie Chenault - Pastels and verbena

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