WINTER ENERGY

Qi Gong & Yoga

Sunday, Feb 9th 2025

From 9 am to 1 pm

Les Gets

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Gentle and slow Qi-Gong mooves to go with the winter flow, yoga breathing techniques, philosophy and experience of meditation with traditional texts such as Dhyana-svarupam and Bhagavad Gita.

 

With Sylvie Jacquier, Traditional Chinese Practitioner

 

Open to everyone

-- 60€ -- Pls book in advance​​​​

WORKING THROUGH GRIEF

Yoga & Creative Journal​

4 days to give space to loss, take the time to honor its sacred value through creative tools, spirituality and the sensitive language of the body.

Like a touch of spring in winter,

To move through the grieving process, stay the course of life and restore meaning to existence

To welcome emotions, free speech and relieve suffering

To calm the tumult of the mind on this path of transformation and consciousness that is mourning.

To be recognized as a bereaved person.

So that the path of mourning does not remain lonely

  With Amélie Chenault - Pastels and verbena

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