Yoga & Ayurvedic Yoga massage
WINTER ENERGY WORKSHOP
Saturday, January 24th - Rumilly
Saturday, February 8th - Les Gets
9:30am-12:30pm
Warming and calming Yoga practices, and Qi-Gong adapted to the winter season, with the circulation of energy in the kidney-bladder meridians to ensure good immunity.
With Sylvie Jacquier, l'arbre de jade
â–¹ Price: €50
IN THE LIGHT OF THE SOLSTICE
Yoga & creative journaling
Sunday, December 21st
4:30pm-7pm
Les Gets
A time for creation to listen to winter, to illuminate your inner landscapes with writing, colors and collage, movement and breath.
A dive into a sensitive creation that illuminates, connects and nourishes the light within.
With Amélie Chenault, Pastels and Verbena
Price: €50 (materials included)
Special offer: 2-session package: €95
(In light of the solstice & Embodying one's vision 2026)
EMBODYING ONE'S VISION 206
Yoga & Vision Board
Monday, December 22nd
9:30am-12:30pm
Les Gets
A space to illuminate your intentions, create your vision board and enter the new year with clarity and momentum.
An opening of the body towards a new breath, at the dawn of the coming year.
With Amélie Chenault, Pastels and Verbena
Price: €60 (materials included)
Special offer: 2-session package: €95
(In light of the solstice & Embodying one's vision 2026)
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WORKING THROUGH GRIEF
Yoga & Creative Journal​
4 days to give space to loss, take the time to honor its sacred value through creative tools, spirituality and the sensitive language of the body.
Like a touch of spring in winter,
To move through the grieving process, stay the course of life and restore meaning to existence
To welcome emotions, free speech and relieve suffering
To calm the tumult of the mind on this path of transformation and consciousness that is mourning.
To be recognized as a bereaved person.
So that the path of mourning does not remain lonely
With Amélie Chenault - Pastels and verbena
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