YOGA FOR WOMEN
Monthly Workshop
November
9:30 a.m. - 11:30 a.m.
Les Gets
A practice to naturally regulate hormones' production.
For every women whatever your age is!
Particularly efficient for premenstrual syndrom and menopause phases, as well as for ppl interested in connecting and taking back control of the perineum, release tensions in the pelvis area
⌲ 30 € (discount as of 3 monthly workshops)

LES RENCONTRES BIEN-ETRE AUTOMNALES
November 15 & 16 - 10am-7pm
Sixt-Fer-A-Cheval
Unique workshops, group classes, conferences, individual treatments and an intimate piano concert on Saturday evening.
An invitation to take the time to meet and chat over a herbal tea or a healthy meal from the local, organic peasant food truck.
Activities will be accessible to all budgets, making it easy to discover these practices. A craft market (free access) will also be held.
This edition will honor Mother Earth, to connect by feeling, listening, dancing and eating consciously.

WORKING THROUGH GRIEF
Yoga & Creative Journal
4 days to give space to loss, take the time to honor its sacred value through creative tools, spirituality and the sensitive language of the body.
Like a touch of spring in winter,
To move through the grieving process, stay the course of life and restore meaning to existence
To welcome emotions, free speech and relieve suffering
To calm the tumult of the mind on this path of transformation and consciousness that is mourning.
To be recognized as a bereaved person.
So that the path of mourning does not remain lonely
With Amélie Chenault - Pastels and verbena
